Person cutting a green apple as a snack

Grab-and-go snacks for when you’re on the move ||| h3

Going on a hike? Planning a road trip? No matter where you go, sometimes hunger hits and it can feel like you’re under a snack attack.

So pack snacks before you go, or grab some nuts or seeds on the road instead of that bag of chips. Vegetables like broccoli and cucumber are also diabetes-friendly options and great for when you’re on the move. Craving something sweeter? Have an apple or even a couple of small cookies and enjoy!

Talk to your healthcare provider about the snacks that work best with your medication, lifestyle, exercise routine, and your diabetes treatment plan.